Healthy Alternatives

Healthy Alternatives Menu Download PDF

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To better serve your needs, we do not include any prices on our Healthy Alternative menu as everyone has different needs.  Our Healthy Alternative menu can be prepared for delivery, or prepared on site at your location.  To start, we suggest that you pick one item from each category.  Please fill out a Quick Quote form if you would like to request a quote for your next event.

Appetizers

Salmon Cakes with Cucumber Sauce

Cold Asian Summer Rolls

Spicy Chicken and Beef Satay

Light Guacamole and Salsa with Baked Pita Chips

Light Crab Cake Bites

Shrimp and Chinese Chive Dumplings with Asian Dipping Sauce

Mini Roasted Tomato Tatin

Mozarella Stuffed Quinoa Bites with Basil Tomato Sauce

Grilled Beef in Lettuce Leaf with Mint and Red Onion Drizzle

 

Soup

Fresh Gazpacho

Smoky Chicken Tortilla Soup

Creamy Roasted Carrot Soup

Spring Pea Soup with Mint

White Turkey Chili

Curried Red Lentil Soup

Thai Spicy Sour Coconut Chicken Soup

Italian Meatball Soup

Chunky Roasted Mushroom Soup

Sicilian Minestrone with Pesto

Roasted Tomato Basil Soup

Chicken Wonton Soup

 

Salad

Beet Salad with Oranges, Fennel, and Feta

Tangy, Spicy Shrimp Salad

Grilled Vegetable Salad with Lemon Vinaigrette

Roasted Pear and Goat Cheese Salad

Grilled Tomato Salad with Basil Pesto

Chopped Salad with Roasted Shallot Vinaigrette

Mediterranean Chicken Salad

Chinese Chicken Salad with Toasted Sesame Chile Dressing

Tomato and Red Onion Salad

Mixed Baby Greens with Apples and Sour Cherry Dressing

Light Cesar Salad with or without Chicken

Mediterranean Chicken Salad with Baked Pita Chips

Artichoke and Tomato Panzanella

Light Chicken Cobb Salad

 

Entrée/ Main

Crunchy Baked Fish

Chicken Enchiladas with Whole Wheat Tortilla

Baked Chicken Parmesan with Whole Wheat Fettuccine

Pan Seared Chicken with Lemon Caper Sauce

Chicken Paillard with Red Pepper and Toasted Garlic Sauce

Roast Pork Tenderloin with Apricot Citrus Glaze

Light Chicken Picatta

Grilled Salmon Burgers with Garlic Spread

Spice Rubbed Pork Tenderloin

Pan Seared Sea Bass with Fresh Salsa

Sliced Strip Steak with Roasted Corn Salsa

Garlic Lavender Balsamic Grilled Lamb Chops

Grilled Pork Chops with Citrus Scented Garlic Sauce

Chile Swordfish Kebabs with Cucumber Yogurt

Caramelized Pepper Chicken

Halibut with Puttanesca Salsa

 

Vegetable

Summer Vegetable Gratin with Roasted Peppers and Smoked Mozzarella

Roasted Mushroom and Asparagus

Sautéed Greens and Cannellini Beans

Grilled Radicchio with Balsamic Drizzle

Baked Stuffed Tomatoes

Caramelized Garlic Broccoli

Asagio Roasted Asparagus

Wild Mushrooms and Spinach

 

Starch

Wild Mushroom Manicotti with Roasted Tomato Sauce

Sun Dried Tomato and Arugula Pasta

Roasted Garlic Baked Fries

Light Scalloped Potatoes

 Tomato Scallion and Lemon Couscous

Artichoke and Fennel Ravioli with Tomato-Fennel Sauce

Lemongrass Scented Brown Rice with Scallions

Potato and Herb Foccacia

Fresh Pasta with Tomato and Artichoke Sauce

Quinoa Black Bean Salad

Garden Risotto

Shrimp Scampi Whole Wheat Fettuccine

Desserts

Light Carrot Cake Cupcakes with Light Cream Cheese Frosting

Light New York Cheesecake with Fresh Fruit Compote

Sour Cherry Cobbler

Lemonade Pudding Cakes

Roasted Peaches with Lemon Lime Grantia

Citrus Angel Food Cake with Raspberry Drizzle

Light Rich Brownies

 

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